15 Science-based Benefits of Finding Your Purpose
Prime (noun)
the state or time of greatest vigour or success in a person’s life.
Hi, I’m Jason. I know time is your most precious commodity, so I’ve curated the best content I’ve discovered this week to help you live better and lead better.
Jason Leavy
Founder
Prime Performance
Become the best version of you
🔥 LIVE BETTER
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1. Relating to that final point, struggles with insomnia are an unwelcome companion for ‘always on’ leaders. Fortunately, Dr. Michael Grandner has neuroscience-backed sleep strategies any high performer can implement… starting tonight.
2. Are your habits driving your growth, or keeping you stuck? In just five minutes, Robert Greene breaks down the ‘ daily laws’ that will transform your progress.
3. I was fortunate to study under some great professors at INSEAD and continue to learn from the business school’s Knowledge hub. I love the concept of forgiveness as a courageous act in this thought-provoking short article on how to overcome the victim mentality.
🧭 LEAD BETTER
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4. 15 amazing benefits of knowing ‘your why’, according to Simon Sinek. A 4-minute read stacked with essential evidence-based insights.
5. On a related note, the CEO Test is a great way to get instant clarity on what your goals should be.
6. Finally, Founders Podcast host David Senra has studied 400+ of history’s greatest founders and investors. He tells Tim Ferriss the number one performance trait they all share.
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